Individual & Couples Counseling Focus

Relationships: Resolve conflicts within yourself and/or with your partner/spouse — Develop skills, tools, and resources that will continue to serve and enhance the quality of your life and your relationships.


I am available to do workshops on the following topics:

  • Effective Communication with Loved Ones
  • Navigating the Grief and Loss Journey
  • Personal Leadership: How to Get Out in Front of Your Life!
  • Healing the Inner Child through Self-Guided Visualization


Portland Oregon Counseling Services

Your Relationships —  The Heart of Well Being. Counseling Services for:
  • Couples
  • Individuals
  • Families
  • Gay
  • Lesbian
  • Queer friendly

 

Specialities

I help you to:

  • Release the effects of the past that undermine your quality of life
  • Develop effective life and relationship skills
  • Incorporate the wisdom of your mind, body and spirit for balanced healing and integration of Self
  • Develop skills and tools that will enhance the quality of your life and relationships.


Techniques of My Practice are chosen according to your personality and needs.  We may use Cognitive-Behavioral Therapy, Gestalt Therapy, coaching, Guided Imagery, dreamwork, archetypes, metaphor, emotional intelligence and/or energy intelligence to help you achieve your goals for therapy and for your life. 


Please feel free to ask me about any of these.




"Jesse is not only a great counselor, she is also an excellent resource. I've appreciated her thoughtful advice and calm presence every time we have met. I always felt she was looking out for my best interests."
"Jessie is an astute counselor, well-read, observant, and pro-active. Her professional knowledge and demeanor provide a empathetic ear and practical solutions." — G.D.
"Jessie was a reliable and wise guide for me in a turbulent time of my life. I have no reservations about her experience being suited to make the world a better place in whatever way she engages."