Life Challenges & Transitions Counseling in Portland OR

Are you struggling to find meaning and excitement in yourself and your life path?

Are you at the end of something: a marriage, a job, a way of life?

Are you frustrated, lonely, feeling stuck, out of touch with your life dreams or goals?

Get to a deeper understanding of yourself and your choices. Liberate yourself from old patterns and habits of thinking that no longer serve your life.  Change and transition are always challenging: they can cause us to have feelings of anxiety, loss, sadness, anger, hopelessness and general overwhelm.   You don't have to struggle alone; I offer a safe space for you to get some clarity, make peace with what is and find new energy for the way forward.   

I have witnessed clients come into a new sense of Self and it's a beautiful thing!  You have the opportunity to open avenues of creativity, more enjoyment of yourself and your life, renewed feelings of balance and self-acceptance, as well as more self-confidence and empowerment.

Embrace your life.  It's the only one you have!


Call or email to schedule a free 15 phone or 40 minute office consultation.  I am usually able to respond to you within a few hours, 7 days a week.